You may disagree with the use of "Paleo" nomenclature, but the pillars of the di... | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

		manticore_alpha on Jan 5, 2015 \| parent \| context \| favorite \| on: Scientists are suggesting that depression is a res... You may disagree with the use of "Paleo" nomenclature, but the pillars of the diet are sound - and a 1,000% improvement on the USDA food pyramid.

simplexion on Jan 5, 2015 [–]

The pillars of a lot of diets seem sound but aren't based on evidence and often ignore it. I believe the best diet is based on a quote from Michael Pollan; "Eat food. Not too much. Mostly plants." I disagree with a lot of what he says but that quote is fantastic.

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact