Mine is simple maintenance. I can run a half marathon at a reasonable pace right now, and I don't want to lose that conditioning as life gets busier with the end of summer. My goals is to do at least two short-moderate runs during the week, and a long run each weekend.

I also need to strengthen my midsection. I've neglected strength conditioning for a while now, and I just feel weak and loose outside of running. I think I'm going to do a month-long core strengthening routine with my wife, and see how much that helps.