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I used to get chronic headaches all through high school. I exclusively drank Mt Dew. When I got to college I was too lazy/cheap to actually go buy soda for my dorm, so I inadvertently went cold turkey. I had a headache for about a week, then after that, my years of chronic headaches were solved.

I went a good 10-15 years without a drop of soda and I’ve never had coffee. The only caffeine I got would have been a little from chocolate, which was never eaten for the caffeine. More recently I’ll have the occasional soda, typically only if I’m sick. I’ll have a Dr Pepper.



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