I don't know exactly how fast it runs, and it will absolutely depend on your hardware and network, but I've definitely gotten more than that.

I guess it's better now then. To be clear, on linux the very same laptop in the very same location (dual boot) I got proper speed. The issue was entirely in FreeBSD drivers.

Yes, we've definitely had improvements recently. 14.3 was much faster than 14.2 and 15.0 is even faster.