Thanks for sharing. And yes, once you experience something like that, you don't even need scientific evidence that the body keeps the score -- you've experienced it. You know it the same way you know the sky is blue.
And that's what's frustrating when people want to invalidate the whole thing. They just don't know -- they haven't experienced anything like it. But they act like they do know.
Now obviously, scientific validation of these things is important to better understand causes, mechanisms, and healing methods.
But when people claim that the body doesn't store trauma as muscular tension, it's just frustrating because it feels like willful ignorance. Whether they don't know the stories of millions of people like yourself, or choose not to believe them.
And that's what's frustrating when people want to invalidate the whole thing. They just don't know -- they haven't experienced anything like it. But they act like they do know.
Now obviously, scientific validation of these things is important to better understand causes, mechanisms, and healing methods.
But when people claim that the body doesn't store trauma as muscular tension, it's just frustrating because it feels like willful ignorance. Whether they don't know the stories of millions of people like yourself, or choose not to believe them.