> For me, it's calories-in calories-out. > Physical activity has little effect o... | Hacker News

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		IrishTechie 6 months ago \| parent \| context \| favorite \| on: Major sugar substitute found to impair brain blood... > For me, it's calories-in calories-out. > Physical activity has little effect on my weight change. Those two statements appear to be contradictory?

dogman1050 6 months ago [–]

It means how much I eat has a much larger effect than physical activity. I can eat more calories in 5 minutes than I can work off in two hours of brisk walking.

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