First time I hear of this "three words" - is this actually promoted? Canonical "correct horse battery staple" is 4. 5+ truly random should still be strong.
Ditto. I use 5 to 6. Also, the problem with recommending passphrases is that I don’t see a decent explanation from those recommending them as to how they work. Yes, I get that they are public key cryptography, but the details of the actual implementations (each seems different) make them confusing. And where there is confusion there is room for exploitation.
https://xkcd.com/936/