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I think the Cavendish is better when slightly browned too, it's much sweater. Basically, not edible to me when it's just yellow. There is just a certain point when it stops being good.


Benefits of green: Lower sugar, higher in 5-HTP (potential mood enhancer, sleep enhancer, anti-anxiety). https://www.webmd.com/vitamins/ai/ingredientmono-794/5-htp

Benefits of brown: Sweeter, softer, better for making banana bread :) https://www.womensweeklyfood.com.au/recipe/baking/banana-bre...


sweeter ? yes. Better ? no. It has no taste.




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