I sympathize. I won't offer platitudes. I find those don't lessen grief.
My son took his own life on February 1st, 2023. I feel like someone took a huge melon baller and scooped out the middle of my chest. My wife and I had been trying to get him back on his feet for two years at that point. He died quietly about 10 feet from me. The family cat kept trying to get me to open his bedroom door. I kept trying to respect his privacy. I finally took her hint.
He was the best person I knew. I imagined vicariously living a much better life through him. I still feel like a fragment of my former self. He was a sometime contributor here, by the way, under jwmhjwmh.
Anyway, I give my love to everyone here sharing stories of their losses. I find sharing memories of these loved ones is more comforting than platitudes, and certainly more healing than pretending nothing happened.
I can only imagine such a loss based on my own, and from the many conversations I’ve had with my wife’s mum as well, trying to be the best supports we can for each other.
I would describe my wife similarly, it sounds like. Kind, value-driven, cared too much, was the biggest personality in the room but somehow always made people feel seen and heard. But also deeply troubled and hid a lot of it, even from me I’m discovering.
Sending love your way as well. I agree, platitudes or things like “they’re in a better place now” or “looking down on us” make me only feel worse, but genuine compassion does help feel like the weight isn’t on our shoulders alone, even for a little rest.
My son took his own life on February 1st, 2023. I feel like someone took a huge melon baller and scooped out the middle of my chest. My wife and I had been trying to get him back on his feet for two years at that point. He died quietly about 10 feet from me. The family cat kept trying to get me to open his bedroom door. I kept trying to respect his privacy. I finally took her hint.
He was the best person I knew. I imagined vicariously living a much better life through him. I still feel like a fragment of my former self. He was a sometime contributor here, by the way, under jwmhjwmh.
Anyway, I give my love to everyone here sharing stories of their losses. I find sharing memories of these loved ones is more comforting than platitudes, and certainly more healing than pretending nothing happened.