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Cod is super high in Vitamin D, and considered by many historians the secret food that contributed to Vikings success.

https://goodness-exchange.com/cod-vikings-vitamin-d/



Cod is super high in Vitamin A too and I would be worried about your liver.


According to USDA, Atlantic Cod has no vitamin A. What is your source?


Pretty sure cod liver oil has vitamin A. Used to be a treatment for measles and rickets and others because of its vitamin A contents.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2258476/

https://www.westonaprice.org/did-cod-liver-oil-contribute-to...


Sorry, maybe it was a misunderstanding, especially since the Vikings were mentioned on the thread.

I was thinking about this: https://en.wikipedia.org/wiki/Cod_liver_oil




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