It seems counterintuitive, and opposite of what is promoted.
I'll have to check it out more.
But from AHA, this is enough of a dramatic result to at least follow up on.
8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
https://newsroom.heart.org/news/8-hour-time-restricted-eatin...
It seems counterintuitive, and opposite of what is promoted.
I'll have to check it out more.
But from AHA, this is enough of a dramatic result to at least follow up on.
8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
https://newsroom.heart.org/news/8-hour-time-restricted-eatin...