Doing something like laundry, or taking a shower, or making coffee, is an excellent time to think over those knotty problems that refuse to give way when you are at the computer.
Just a bit startled people feel doing chores in their work time is normal. This is against the backdrop lore here of hyper focus, hyper productivity that is alas only chronically ruined by inconsiderate others.
I can't choose when Janet or John taps me on the shoulder whilst I'm in the middle of something important.