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Things like this help me:

Matthew 10:29-31: Are not two sparrows sold for a penny? Yet not one of them will fall to the ground outside your Father’s care. And even the very hairs of your head are all numbered. So don’t be afraid; you are worth more than many sparrows.

For those of you that don't find this helpful, well, if there's nothing at the end, then there's nothing to fear. If you're gone, what use are your worries then? What use are your plans? If there's nothing, then there's no pain - you go to sleep, and that's it. (very Ecclesiastes, I know)

My own take on "existential dread" is that it could be in part the fear that "If something does come after this life, then maybe I'm not ready for it." I think that's a fear a lot of people share, regardless of their beliefs.

I don't mean to put words in your mouth, though - I'm interested to hear about what bothers people about the end.



The waves rise and fall, somehow individual yet a part of a whole. They fall back to the whole after they rise. You always were and will always be.


Thich Hanh wrote something very similar. He also compared death to the transformation of a cloud into rain: it is not an end but a transformation.




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