Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Because you can hold a squat with only body weight and improve faster that squatting with barbells.


That's absurd, like saying "You can walk a mile and improve faster than running a marathon" is absurd. To anyone who isn't out of shape to the point of immobility, body weight squats are barely exertion.


What is your evidence that bodyweight squats let you 'improve faster' than barbell squats.

I admit you're probably right if your goal is to get good at bodyweight squat...




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: