I'm sure taking 10 minutes out of their day to reflect and write a diary entry w... | Hacker News

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		_gfwu on March 18, 2023 \| parent \| context \| favorite \| on: Anki-fy your life I'm sure taking 10 minutes out of their day to reflect and write a diary entry would increase most peoples wellbeing a lot more than trying to neurotically remember everything you come across.

BeetleB on March 18, 2023 [–]

I'm sure spending those ten minutes doing some cardio will have more benefit both physically and mentally than writing a diary.

We could do this all day. The fact that there's something better one can do doesn't negate the benefits of the former.

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