>"It can be rice, millet, maize, wheat or potato. If you don't use one of these as your main source of calories -- yeah, your grocery bill is going to be expensive"
That is exactly my case. Also I am toll(ish) muscular guy and do about 2 hrs of cardio per day. My main diet is lots of meat / fish / chicken in combination with salad (greens, tomatoes, cukes and green onions), apples and berries. So yes it is expensive but I consider it better choice when one can afford it and for my lifestyle.
Yes I love fried potatoes and some other unhealthy stuff so I may sometimes go wild on weekend but if I switch to it as main caloric source (and I did so some times) I do not feel all too well.
That is exactly my case. Also I am toll(ish) muscular guy and do about 2 hrs of cardio per day. My main diet is lots of meat / fish / chicken in combination with salad (greens, tomatoes, cukes and green onions), apples and berries. So yes it is expensive but I consider it better choice when one can afford it and for my lifestyle.
Yes I love fried potatoes and some other unhealthy stuff so I may sometimes go wild on weekend but if I switch to it as main caloric source (and I did so some times) I do not feel all too well.