I'm also in my 40s, and also not super happy with my current life. I have no magic bullet, but wanted to say: People I know in their 70s and 80s have insisted to me that in your 40s the best of your life is not behind you.
(To me, this is just more terrifying, oh no, so I have to make THESE years count too and have no excuse for them being crappy? haha).
But other thoughts...
* These days you can talk to a therapist over zoom
* Do you have legal permission to move back to US right now? If so, and you want to... do it? Putting together a plan to get back will give you some direction
(To me, this is just more terrifying, oh no, so I have to make THESE years count too and have no excuse for them being crappy? haha).
But other thoughts...
* These days you can talk to a therapist over zoom
* Do you have legal permission to move back to US right now? If so, and you want to... do it? Putting together a plan to get back will give you some direction