I would caution you with attributing your good health with solely this diet rather than just paying attention to what you eat. I have UC and it only made me sicker and lose weight and nearly ended up in the hospital. I concluded that perhaps this diet is not for all IBD.
Really great to hear you're doing well though.
One of the things that is so fascinating about the gut's response is that it varies so dramatically from individual to individual. The current diagnostic and restorative tools we have are extremely blunt.
