I'm in the camp that abstains from social media, but people are almost always going to find distractions, be it social media, movies, shows, games, novels, or consumables. In moderation, that's perfectly fine. Not everyone wants to work a crazy amount of hours or considers what they are doing from 9-5 fulfilling.
I actually think distraction from our IT devices is a major reason why things are slowing down.
Without our smartphones, spending hours tinkering would be how most people ended up spending their time. It sets one up much more so for a maker mindset over a consumer mindset.