It takes something like a week to acclimate to lower salt intake. Not hard at all, it's like coming down on caffeine or weed. Salt is very important in pasta to keep the shape of the noodle. Whole wheat pasta alone is a giant step up in health outcomes, especially considering school kid's famous preference for McD's, which has a ton of sodium. I also want to link the John Stewart rant about Olive Garden not salting the pasta, but can't find it.
Ever wondered why hospital food tastes bad? It's cooked en masse without salt so that people with a sodium restriction (heart healthy) can eat the same meat as everyone else. The sodium denaturizes the meat and affects flavor greatly.
Ever wondered why hospital food tastes bad? It's cooked en masse without salt so that people with a sodium restriction (heart healthy) can eat the same meat as everyone else. The sodium denaturizes the meat and affects flavor greatly.